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Yoga & Pilates with Maddy
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2016-11-30 00:23
2024-12-19 20:01
82
2.87 GB
20
磁力链接
magnet:?xt=urn:btih:27824c7757f9c8d5cb74f878bf47e1e061e8da98
迅雷链接
thunder://QUFtYWduZXQ6P3h0PXVybjpidGloOjI3ODI0Yzc3NTdmOWM4ZDVjYjc0Zjg3OGJmNDdlMWUwNjFlOGRhOThaWg==
二维码链接
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相关链接
Yoga
&
Pilates
with
Maddy
文件列表
1. For Inner Strength and Outer Radiance/1.Engaging the core and limbering up.mp4
89.12MB
1. For Inner Strength and Outer Radiance/2.Toning the abdominals and shaping the waist.mp4
154.01MB
1. For Inner Strength and Outer Radiance/3.Toning and shaping legs, hips, arms and bum.mp4
202.08MB
1. For Inner Strength and Outer Radiance/4.Balancing postures for alignment.mp4
205.28MB
1. For Inner Strength and Outer Radiance/5.Total body toning with yoga standing sequence.mp4
111.45MB
1. For Inner Strength and Outer Radiance/6.Gently opening the hips and shoulders.mp4
111.37MB
1. For Inner Strength and Outer Radiance/7.Blissful relaxation.mp4
130.53MB
2. Streamlined Body, Centered Mind/1.Switching on your core and limbering up.mp4
76.92MB
2. Streamlined Body, Centered Mind/2.Core strength and abdominal work.mp4
165.97MB
2. Streamlined Body, Centered Mind/3.Toning and shaping legs and bum.mp4
103.96MB
2. Streamlined Body, Centered Mind/4.Challenging balancing postures.mp4
125.19MB
2. Streamlined Body, Centered Mind/5.Dynamic toning.mp4
128.42MB
2. Streamlined Body, Centered Mind/6.Gently opening hamstrings, hips and twists.mp4
145.1MB
2. Streamlined Body, Centered Mind/7.Blissful relaxation.mp4
142.67MB
3. Restore, Relax and Rebalance/1.Introduction and gentle stretching.mp4
167.52MB
3. Restore, Relax and Rebalance/2.Supported restorative yoga postures.mp4
387.27MB
3. Restore, Relax and Rebalance/3.Gentle inversions for increased energy.mp4
116.09MB
3. Restore, Relax and Rebalance/4.Downward dog.mp4
69.75MB
3. Restore, Relax and Rebalance/5.Pranayama breathing.mp4
148.31MB
3. Restore, Relax and Rebalance/6.Guided meditation.mp4
162.03MB
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