CourseLala com Udemy - Get Past 5 Minutes Of Meditation Even If You Have Anxiety

1. ~Get Your Files Here !/1 - Introduction/1 - Acheiving Selflove Happiness and Peace After Trauma.mp452.02MB
2. ~Get Your Files Here !/1 - Introduction/2 - How To Download PDFS and Participate In Course.mp416.83MB
3. ~Get Your Files Here !/2 - Right off the Bat Learning to Trust Yourself/3 - Getting Past Distracting Thoughts and Emotions During Meditation.mp481.6MB
4. ~Get Your Files Here !/2 - Right off the Bat Learning to Trust Yourself/4 - A Little Prep Work Before Meditation That Always Work for Me.mp460.77MB
5. ~Get Your Files Here !/3 - Silly But Easiest Meditation Technique Which Are Not Traditional But Works/6 - Bed Meditation.mp456.37MB
6. ~Get Your Files Here !/3 - Silly But Easiest Meditation Technique Which Are Not Traditional But Works/7 - Car Meditation.mp466.06MB
7. ~Get Your Files Here !/5 - Why Nutrition Plays an Important Part/10 - Nurture Your Body and See How Easy Meditation Becomes.mp4137.13MB