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Fight Gecko - Boxing

文件类型 收录时间 最后活跃 资源热度 文件大小 文件数量
视频 2024-11-2 13:01 2024-12-23 06:10 30 26.06 GB 70
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Fight Gecko - Boxing的二维码
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Fight Gecko - Boxing

文件列表
  1. 2. Boxing Bootcamp/Week 1 - 6/Week 4 - WORKOUT Connected Punches.mp42.47GB
  2. 1. Fighterbody Masterclass/Week 1 - Fighter Quick Start - How to build a strong foundation/#2 - Upper-Body Workout 1.mp4252.64MB
  3. 1. Fighterbody Masterclass/Week 1 - Fighter Quick Start - How to build a strong foundation/#3 - Lower-Body Workout 1.mp4219.13MB
  4. 1. Fighterbody Masterclass/Week 2 - Punch like a Pro - Master the Art of Boxing/#4 - Explosive Boxing Combinations Workout.mp4645.49MB
  5. 1. Fighterbody Masterclass/Week 2 - Punch like a Pro - Master the Art of Boxing/#5 - Upper-Body Workout 2.mp4590.67MB
  6. 1. Fighterbody Masterclass/Week 2 - Punch like a Pro - Master the Art of Boxing/#6 - Lower-Body Workout 2.mp4543.14MB
  7. 1. Fighterbody Masterclass/Week 3 - Kicking Mastery - Unleash the Power in Your Legs/#7 - Dynamic Kicking Workout.mp4714.17MB
  8. 1. Fighterbody Masterclass/Week 3 - Kicking Mastery - Unleash the Power in Your Legs/#8 - Upper-Body Workout 3.mp4418.87MB
  9. 1. Fighterbody Masterclass/Week 3 - Kicking Mastery - Unleash the Power in Your Legs/#9 - Lower-Body Workout 3.mp4426.38MB
  10. 1. Fighterbody Masterclass/Week 4 - Devastating Elbows - Unleash Muay Thai's Most Dangerous Strikes/#10 - Elbow Focused Fighter Workout.mp4504.11MB
  11. 1. Fighterbody Masterclass/Week 4 - Devastating Elbows - Unleash Muay Thai's Most Dangerous Strikes/#11 - Upper-Body Workout 4.mp4406.46MB
  12. 1. Fighterbody Masterclass/Week 4 - Devastating Elbows - Unleash Muay Thai's Most Dangerous Strikes/#12 - Lower-Body Workout 4.mp4450.33MB
  13. 1. Fighterbody Masterclass/Week 5 - The Art of the Muay Thai Knee/#13 - Knee Focused Fighter Workout.mp4500.09MB
  14. 1. Fighterbody Masterclass/Week 5 - The Art of the Muay Thai Knee/#14 - Upper-Body Workout 5.mp4493.67MB
  15. 1. Fighterbody Masterclass/Week 5 - The Art of the Muay Thai Knee/#15 - Lower-Body Workout 5.mp4506.41MB
  16. 1. Fighterbody Masterclass/⚒️ Fundamental Tools for Success/1. UNLOCK YOUR INNER WARRIOR- 7 Principles for unshakeable Mental Strength.mp4477.91MB
  17. 1. Fighterbody Masterclass/⚒️ Fundamental Tools for Success/2. BIOHACKING NUTRITION GUIDE - Slice of your body fat for the rest of your life.mp4421.47MB
  18. 1. Fighterbody Masterclass/⚒️ Fundamental Tools for Success/3. THE PERFORMANCE PLAN - Create your new Identity 2.0.mp4117.82MB
  19. 2. Boxing Bootcamp/Introduction.mp4154.72MB
  20. 2. Boxing Bootcamp/Week 1 - 6/Week 1 - Introduction Stance and Footwork.mp4294.72MB
  21. 2. Boxing Bootcamp/Week 1 - 6/Week 1 - WORKOUT Stance and Footwork.mp42.35GB
  22. 2. Boxing Bootcamp/Week 1 - 6/Week 2 - Introduction Single Punches.mp4270.04MB
  23. 2. Boxing Bootcamp/Week 1 - 6/Week 2 - WORKOUT Single Punches.mp42.1GB
  24. 2. Boxing Bootcamp/Week 1 - 6/Week 3 - Introduction Passive Defense.mp4252.31MB
  25. 2. Boxing Bootcamp/Week 1 - 6/Week 3 - WORKOUT Passive Defense.mp42.29GB
  26. 2. Boxing Bootcamp/Week 1 - 6/Week 4 - Introduction Connected Punches.mp4152.15MB
  27. 1. Fighterbody Masterclass/Week 1 - Fighter Quick Start - How to build a strong foundation/#1 - The Fundamental Workout- Stance, Footwork & The 1-2.mp4344.77MB
  28. 2. Boxing Bootcamp/Week 1 - 6/Week 5 - Introduction Boxing Combinations.mp4171.6MB
  29. 2. Boxing Bootcamp/Week 1 - 6/Week 6 - Workout Active Defense.mp42.21GB
  30. 3. Explosive Boxing with Alex Hanma/Bonus Recources/BONUS 1- Explosive Muscle Building Routine.mp455.32MB
  31. 3. Explosive Boxing with Alex Hanma/Bonus Recources/BONUS 5- The 33 Mistakes new Martial Artists make.mp4283.71MB
  32. 3. Explosive Boxing with Alex Hanma/Bonus Recources/BONUS 6- The 5 Self-Defense Techniques that actually work.mp472.92MB
  33. 3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 1- Stance, Footwork, Movement.mp4337.63MB
  34. 3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 2- The Jab Cross.mp4246.83MB
  35. 3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 3- The Hooks.mp4232.61MB
  36. 3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 4- The Uppercuts.mp4224.87MB
  37. 3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 5- The Overhand KO.mp4173.83MB
  38. 3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 6- Combination Mastery.mp4166.25MB
  39. 3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 7- Boxing Defense.mp4248.25MB
  40. 3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 8- Angle Changes.mp4129.36MB
  41. 3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 9- Using feints.mp4176.34MB
  42. 3. Explosive Boxing with Alex Hanma/Explosive Boxing/Lesson 10- Boxing Combination.mp470.38MB
  43. 4. Boxing Combinations/Introduction.mp429.02MB
  44. 4. Boxing Combinations/Lesson 1- 5 Jab Variations.mp496.04MB
  45. 4. Boxing Combinations/Lesson 2- 5 Effective Combinations.mp4140.35MB
  46. 4. Boxing Combinations/Lesson 3- 5 Level Change Combinations.mp4112.84MB
  47. 4. Boxing Combinations/Lesson 4- 5 Headmovement Combinations.mp4194.62MB
  48. 4. Boxing Combinations/Lesson 5- 5 Counter Drills.mp4133.51MB
  49. 4. Boxing Combinations/Lesson 6- 3 Distance Covering Combinations.mp487.03MB
  50. 4. Boxing Combinations/Lesson 7- 5 Angle Change Drills.mp4134.08MB
  51. 4. Boxing Combinations/Lesson 8- 5 Knockout Set Ups.mp4150.97MB
  52. 4. Boxing Combinations/Outro & Workout Routine.mp444.79MB
  53. 5. Footwork Mastery - The Dance of Combat/Lesson 1- Introduction to Footwork Mastery.mp420.95MB
  54. 5. Footwork Mastery - The Dance of Combat/Lesson 2- Fundamental Footwork Techniques.mp4141.05MB
  55. 5. Footwork Mastery - The Dance of Combat/Lesson 3- Lateral Movement and Sidestepping.mp482.56MB
  56. 5. Footwork Mastery - The Dance of Combat/Lesson 4- Pivot Techniques.mp466.44MB
  57. 5. Footwork Mastery - The Dance of Combat/Lesson 5- Cutting Off the Ring.mp468.61MB
  58. 5. Footwork Mastery - The Dance of Combat/Lesson 6- Countering.mp473.33MB
  59. 5. Footwork Mastery - The Dance of Combat/Lesson 7- Ring Movement Strategies.mp452.31MB
  60. 6. The Art of Strategic Combat - Fight IQ Unleashed/Lesson 1- Introduction.mp425.77MB
  61. 6. The Art of Strategic Combat - Fight IQ Unleashed/Lesson 2- Fundamentals.mp4188.71MB
  62. 6. The Art of Strategic Combat - Fight IQ Unleashed/Lesson 3- Boxing Feints.mp464.09MB
  63. 6. The Art of Strategic Combat - Fight IQ Unleashed/Lesson 4- Kicking Feints.mp4123.42MB
  64. 7. BONUS CONTENT/1. Stretching Routine.mp4289.21MB
  65. 7. BONUS CONTENT/2. 33 Beginner Mistakes.mp4283.69MB
  66. 7. BONUS CONTENT/3. 5 Self-Defense Techniques.mp474.2MB
  67. 7. BONUS CONTENT/4. High Intervall Sprint Training.mp456.49MB
  68. 7. BONUS CONTENT/5. 6-Minute 6-Pack Workout.mp4280MB
  69. 7. BONUS CONTENT/6. Pyramid Push Up Challange.mp470.38MB
  70. 7. BONUS CONTENT/7. Rear Naked Choke Tutorial.mp4160.21MB
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