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[ CourseWikia.com ] Udemy - Massage Gun Training -From Pain To Performance

文件类型 收录时间 最后活跃 资源热度 文件大小 文件数量
视频 2024-12-21 05:49 2024-12-22 17:27 7 1.47 GB 84
磁力链接
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迅雷链接
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CourseWikia com Udemy - Massage Gun Training -From Pain To Performance

文件列表
  1. ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp418.47MB
  2. ~Get Your Files Here !/1 - Introduction/2 - Why do people use massage guns.mp419.85MB
  3. ~Get Your Files Here !/1 - Introduction/3 - Neuromuscular science behind vibrationpercussion therapy.mp433.73MB
  4. ~Get Your Files Here !/1 - Introduction/4 - Nerve Endings what they are what they do how to use them.mp434.6MB
  5. ~Get Your Files Here !/2 - Speed Duration/11 - Moderate and Low Speed Video Explanation.mp440.38MB
  6. ~Get Your Files Here !/2 - Speed Duration/13 - Longer Duration 45120 seconds.mp417.76MB
  7. ~Get Your Files Here !/2 - Speed Duration/14 - Shorter Duration 1545 seconds.mp49.55MB
  8. ~Get Your Files Here !/2 - Speed Duration/6 - Percussion Speed Matters.mp421.4MB
  9. ~Get Your Files Here !/2 - Speed Duration/9 - High Speed Intensity Vibration.mp420.45MB
  10. ~Get Your Files Here !/3 - Body Positioning and Movement Instructions/16 - End Range of Motion.mp418.56MB
  11. ~Get Your Files Here !/3 - Body Positioning and Movement Instructions/17 - Flexion and Extension Motion.mp410.95MB
  12. ~Get Your Files Here !/3 - Body Positioning and Movement Instructions/18 - Movement and Joint Awareness.mp428.05MB
  13. ~Get Your Files Here !/3 - Body Positioning and Movement Instructions/19 - Resistance.mp416.11MB
  14. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/20 - Techniques.mp4403.09KB
  15. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/21 - The Paint Brush.mp48.58MB
  16. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/22 - The Feather Stroke.mp411.31MB
  17. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/23 - The SandwichBoth Sides.mp411.29MB
  18. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/24 - The Back and Forth.mp49.95MB
  19. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/25 - The Peel Away.mp410.33MB
  20. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/26 - The Compress.mp411.42MB
  21. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/27 - The Scoop.mp410.88MB
  22. ~Get Your Files Here !/4 - Massage Gun Techniques Application and Protocols/28 - The Drill.mp49.87MB
  23. ~Get Your Files Here !/5 - Attachments/29 - Attachments.mp4390.66KB
  24. ~Get Your Files Here !/5 - Attachments/30 - The Ball.mp47.02MB
  25. ~Get Your Files Here !/5 - Attachments/31 - The Flat HeadThumbtackSmooth head.mp49.56MB
  26. ~Get Your Files Here !/5 - Attachments/32 - The BulletThumbKnob.mp410.16MB
  27. ~Get Your Files Here !/5 - Attachments/33 - The ForkProng.mp419.65MB
  28. ~Get Your Files Here !/5 - Attachments/34 - The Marshmellow or the Cushion Head.mp417.72MB
  29. ~Get Your Files Here !/5 - Attachments/35 - Double Cushion Head Marshmallow.mp49.48MB
  30. ~Get Your Files Here !/5 - Attachments/36 - The Wedge.mp413.09MB
  31. ~Get Your Files Here !/5 - Attachments/37 - The Arch.mp415.52MB
  32. ~Get Your Files Here !/6 - The Techniques Applications/39 - Neck region.mp48.94MB
  33. ~Get Your Files Here !/6 - The Techniques Applications/40 - Chest Region Pectoralis Minor and Major.mp416.54MB
  34. ~Get Your Files Here !/6 - The Techniques Applications/41 - Deltoid Front of Shoulder.mp46.12MB
  35. ~Get Your Files Here !/6 - The Techniques Applications/42 - Bicep.mp47.77MB
  36. ~Get Your Files Here !/6 - The Techniques Applications/43 - Forearm Epicondylitis GolfTennis Elbow.mp413.51MB
  37. ~Get Your Files Here !/6 - The Techniques Applications/44 - Forearm Extensors.mp414.56MB
  38. ~Get Your Files Here !/6 - The Techniques Applications/45 - Forearm Pronators SupinatorsCarpal Tunnel.mp49.79MB
  39. ~Get Your Files Here !/6 - The Techniques Applications/46 - Hand fingers grip.mp431.27MB
  40. ~Get Your Files Here !/6 - The Techniques Applications/47 - Bicep Tendon Bicep Tendonitis.mp49.81MB
  41. ~Get Your Files Here !/6 - The Techniques Applications/48 - Forearm Nerve Glides.mp416.79MB
  42. ~Get Your Files Here !/6 - The Techniques Applications/49 - Tricep.mp46.23MB
  43. ~Get Your Files Here !/6 - The Techniques Applications/50 - Trapezius and Neck.mp45.52MB
  44. ~Get Your Files Here !/6 - The Techniques Applications/51 - Frozen Shoulder.mp419.33MB
  45. ~Get Your Files Here !/6 - The Techniques Applications/52 - Ribs and intercostals.mp432.18MB
  46. ~Get Your Files Here !/6 - The Techniques Applications/53 - SubscapularisSerratusLats.mp411.26MB
  47. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/54 - Foot Hallux Extensors.mp429.05MB
  48. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/55 - Foot Pain Plantar Fasciitis.mp433.02MB
  49. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/56 - Ankle Dorsiflexion and Achilles Pain.mp424.4MB
  50. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/57 - Lower Leg and ankle pain.mp410.5MB
  51. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/58 - Shins Anterior Tibialis.mp416.07MB
  52. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/59 - Calves Soleus.mp434.66MB
  53. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/60 - Forefoot Neuroma.mp431.49MB
  54. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/61 - Deep CalfFoot Flexor Post Compartment.mp49.25MB
  55. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/62 - Groin Adductors.mp416.54MB
  56. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/63 - Thigh Quadricepts.mp428.27MB
  57. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/64 - ThighQuads alternate.mp419.03MB
  58. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/65 - IT Band posterior.mp48.45MB
  59. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/66 - IT Band Quad side.mp416.12MB
  60. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/67 - Posterior KneePopliteus.mp414.77MB
  61. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/68 - HamstringsLateral.mp47.71MB
  62. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/69 - HamstringMedial.mp411.02MB
  63. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/70 - Knee Capsule.mp425.11MB
  64. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/71 - Knee cap Articularis Genu.mp415.03MB
  65. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/72 - Hip Flexor Iliopsoas.mp413.95MB
  66. ~Get Your Files Here !/7 - The Lower Body Techniques Protocols/73 - Hip Flexor Iliopsoas side.mp410.85MB
  67. ~Get Your Files Here !/8 - Hips and Body Protocols/74 - Hip Stabilizers.mp429.82MB
  68. ~Get Your Files Here !/8 - Hips and Body Protocols/75 - Glutes Hips Extensors.mp427.83MB
  69. ~Get Your Files Here !/8 - Hips and Body Protocols/76 - DiaphragmAbdominals.mp415.58MB
  70. ~Get Your Files Here !/8 - Hips and Body Protocols/77 - DiaphragmPosterior border.mp415.1MB
  71. ~Get Your Files Here !/8 - Hips and Body Protocols/78 - Lower Back Quadratus Lumburom.mp422.65MB
  72. ~Get Your Files Here !/8 - Hips and Body Protocols/79 - Lower Back Hinge technique.mp414.18MB
  73. ~Get Your Files Here !/8 - Hips and Body Protocols/80 - Low Back to SI jointPelvis.mp419.69MB
  74. ~Get Your Files Here !/8 - Hips and Body Protocols/81 - 9090 Hip mobility.mp437.15MB
  75. ~Get Your Files Here !/9 - Partner Protocols/82 - PartnerNeck pain.mp46.36MB
  76. ~Get Your Files Here !/9 - Partner Protocols/83 - Partner Shoulder Bladeribcage.mp450.69MB
  77. ~Get Your Files Here !/9 - Partner Protocols/84 - Partner Thoracic Rotation.mp429.42MB
  78. ~Get Your Files Here !/9 - Partner Protocols/85 - Partner Thoracic Rotation 2.mp423.28MB
  79. ~Get Your Files Here !/9 - Partner Protocols/86 - Partner Neck Text Neck and extension restoration.mp419.24MB
  80. ~Get Your Files Here !/9 - Partner Protocols/87 - Partner Shoulder front side.mp448.48MB
  81. ~Get Your Files Here !/9 - Partner Protocols/88 - Partner Shoulder Rotator CuffPosterior Capsule.mp438.88MB
  82. ~Get Your Files Here !/9 - Partner Protocols/89 - ParnterGlute and Hamstring protocol 1.mp419.6MB
  83. ~Get Your Files Here !/9 - Partner Protocols/90 - PartnerGlute and Hamstring protocol 2.mp47.02MB
  84. ~Get Your Files Here !/9 - Partner Protocols/91 - Partner Glute and Hamstring Protocol 3.mp414.44MB
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